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The Night of the Gun: A Reporter Investigates the Darkest Story of His Life
This book was written to help mankind avert totalitarianism, and you will probably not enjoy it if you care little for philosophy or history. However, I found that it offered subtle applications for combating groupthink of any kind. If you want to transcend alcoholism once and for all, it’s groupthink – whether around alcohol, or around defective mainstream recovery – that you will have to challenge and rise above on your own. I used to read this old book every night before bed while I was dealing with post-acute withdrawal syndrome.
– The Unexpected Joy of Being Sober – Catherine Gray
In and out of rehab, he falls into relapse, engaging in toxic relationships and other self-destructive behaviors that threaten to undo the hard-won progress he’s made. “The Highly Sensitive” by Judy Dyer is a compelling exploration of the unique trait of high sensitivity and its impact on individuals’ lives. In this enlightening book, Dyer delves into the world of compassionate people (HSPs), shedding light on their innate sensitivity to stimuli and emotions. Are you seeking a compelling journey of self-discovery, understanding, and hope? In this carefully chosen selection of the “Top Alcoholism Books,” we offer a literary treasure trove that delves deeply into the complexity of addiction, recovery, and the resiliency of the human spirit.
- Look for books that align with your stage of recovery or the information you seek.
- This book made me feel ready to be more vulnerable about how I was feeling (which is something I’ve struggled with for most of my life).
- It’s a heartwarming and sometimes heartbreaking account of finding a sense of belonging and understanding in a community of misfits and mentors.
- Dr. Maté shares the powerful insight that substance use is, in many cases, a survival mechanism.
- I’m fascinated by the psychic ghosts that both haunt us and light us up.
Recipes for Mediterranean Dishes and Beer Cocktails: Pairing Guide and Flavor Profiles
Reading We are the Luckiest by Laura McKowen can quite possibly save your life. For anyone hiding in the shadows of shame, this book is a guiding light. For every parent riddled with guilt, for anyone waking up in the shame cave Oxford House (again), for every person who has had a messy struggle forward towards redemption… this book is for you. Prolific, brilliant memoirist Mary Karr shines a light on the dark years she spent descending into alcoholism and drug use as a young writer, wife, and mother.
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If your goal is to become unshakeable in your daily life, this book is a great place to start. It contains millennia of accumulated Eastern wisdom that has either been forgotten or repackaged as stunted cliches. Since mainstream recovery culture preaches an implicit ethic of self-denial, I found that it was important to find fresh sources for resurrecting my own positive sense of self. With intensity and repetition, I’ve also turned certain yoga poses into automatic initiators of a rush of feel-good chemicals.
For example, he explains why stating alcohol is poison and repeating the tagline “Never Question the Decision” can help you change your unconscious thoughts about alcohol, and shift your mindset. This book is a great place to start if you’ve been feeling sober curious. Punch Me Up to the Gods is a beautifully written series of personal essays that describe Brian Broome’s experience growing up Black and queer in Ohio, and the effect early substance use had on his upbringing. This book tells an incredible story of not only recovery, but also how it connects to race and sexual identity. After finishing A Happier Hour, the bar was set high for future reads (no pun intended). Weller has a relatable story for any high-achiever who finds themselves with boozy, foggy evenings that turn into hangovers the next morning.
The Sober Diaries: How One Woman Stopped Drinking and Started Living
She’s focusing on her schoolwork and is on track to finish high school at the top of her class. But then she falls for Booker, and her aunt Charlene—who has been in and out of treatment for alcoholism for decades—moves into the apartment above her family’s hair salon. The Revolution of Birdie Randolph is a beautiful look at the effects of alcoholism on friends and family members in the touching way only Brandy Colbert can master.
Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
Ruth Jones is a new author for me but she packs a punch with this family saga and story of four generations and their relationships. Like Hepola, I loved the excitement of the whole bar scene, and quite often, drank until I blacked out. Trying to blackout books on alcoholism things from my childhood that caused me so much anxiety and pain. And then having to remember and heal from it all when I got sober. One of the most important lessons I learned from my grandma is that children have no fear or self-doubt unless they are taught to have these feelings, and then it’s a choice to continue to believe in self-doubt. I stopped being a carefree kid and started living through emotional survival.
Written with raw vulnerability, the pages of this book are filled with an honest look at her own relationship to alcohol. It got me thinking the one thing I never wanted to be true… maybe it is the alcohol that’s making me so miserable? Survival Math is an incredible look at race and class, gangs and guns, addiction and masculinity. Mitchell S. Jackson frames the narrative around his own experiences and those of his family and community.
What are the best books to learn about Alcoholics?
- Ruth Jones is a new author for me but she packs a punch with this family saga and story of four generations and their relationships.
- People with alcohol use disorder may continue drinking despite being aware of the negative effects on their health, relationships, finances, and general well-being.
- Contact us today to begin your alcohol recovery journey and kickstart your sober life.
- Through candid and humorous storytelling, she shares the challenges and triumphs of navigating social situations, dating, and self-discovery without alcohol.
This energy can become a powerful reservoir for future achievement. Regardless of how old you are, texts like Mastery can show you how to awaken your creative passion and find mentors to help you reach the top of whatever field you dream of. A family friend gave me this book, telling me that it had kept him from drinking for the decades since he’d last had a drink. It is best read one page per day, since each page contains a short passage and explanation of its meaning. This reflective work can allow you to appreciate the value of the present moment, rather than attempting to live in the past or in the future. Marc Lewis is a neuroscientist with a personal history of opiate addiction, and this book is a masterpiece.